Zumba fitness is the new fitness hype all around the world, and not without a good reason! You want that perfect body, but do not want to work out in the fitness school all day? Than Zumba is the solution for you. Zumba is dancing and swinging on Latin music. You don’t even notice that you are actually burning calories and loosing wait, it is so much fun!
Losing weight and being active? Probably everybody’s intention, but many of us already gave up. It is so hard to stop eating all that nice food we can find everywhere. But not to worry anymore, the solution is here. Colombian fitness trainer Alberto Perez has the solution; he makes everybody addicted to his newest invention, Zumba! Already America is addicted, from young till old, even the celebrities are doing this. And the reason? Zumba is fun! After a couple of weeks you will notice the difference, you will lose weight and get a killer body!
Zumba?
Zumba means ‘moving fast and having fun’. It is a combination of fitness- and dance moves on swinging latin music. Salsa, Flamenco and
Merengue, everything is possible. Even Hip Hop Zumba is now popular! Every Zumba lesson is one big party, you don’t even notice you are actually working out and losing weight, it’s just like going to the club! No hard choreography’s, Zumba is there for everybody who loves swinging on music! Zumba lessons are already available in over 40 countries, and this number is growing each day…
Zumba Lesson
During the warming up you immediately get hyped by the stimulating Latin Dance music. Up tempo and slow rhythms interchange each other, interval training is proven to be the best way to effectively lose weight! It’s like being in sunny Colombia when you are dancing!
Zumba is addictive and you want more each time. Every lesson brings an unforgettable workout. You want to get your next work out as soon as possible!
April 23rd, 2009 | Posted in zumba information | 3 Comments
We already posted zumba video on Beyonce Songs, but probably the song used the most for zumba dancing is Single Ladies by Beyonce, this song deserves it’s own topic. It’s own of the best songs made in the last years, and it is perfect for zumba routines. Here are a couple of really cool zumba choreographies on this song!
Read the rest of this entry »
February 4th, 2010 | Posted in zumba videos | No Comments
Zumba Fitness is here to stay! More and more videos are available on all different kinds of music. We already posted some Merengue, Flamenco, Salsa and Zumba Hip Hop videos. It’s also possible to find all kinds of Zumba choreography’s on music of your favorite artist, for example check out the Michael Jackson Zumba or Shakira Zumba. Like we said, Zumba is getting more and more popular among all different kinds of people, and will probably stay one of the most used fitness programs for a couple of years. And the reason is simple, Zumba is so much fun! Dancing while losing weight, is there any better combination? Here are some new zumba videos that hit the web the last couple of weeks, hope you enjoy them:
Read the rest of this entry »
January 29th, 2010 | Posted in zumba videos | No Comments
Here are some cool Zumba Videos on the music of Michael Jackson! The music of The Legend is perfect Zumba music! Go check it out and do some Zumba Dance!
Read the rest of this entry »
November 3rd, 2009 | Posted in zumba videos | No Comments
We all enjoy Zumba Fitness so much, no it is time to let the children join in the Zumba Fun! Your kids will definitely love zumba! Children love to dance and goof around, so what better way is there to make sure they get enough exercise than let them join into the Zumba Fitness fun.
Read the rest of this entry »
October 12th, 2009 | Posted in Uncategorized | No Comments
Another great band with great songs for Zumba are the Black eyed peas, their funky music is perfect for Zumba Dance! Check out these videos with Zumba choreographies on songs by the Black Eyed Peas and Zumba your ass off
Read the rest of this entry »
October 12th, 2009 | Posted in zumba videos | 1 Comment